Retreat
A Day To Unclench
Sat 28 Nov, 10am–4pm
A local day retreat with movement, lunch, and quiet pauses.
- Price
- Free
Retreats without the grand claims
A day of practice, lunch and quiet time, with a loose plan and permission to skip bits.
Upcoming retreats
A day to unclench
A quiet room for practice and rest 
Lunch together 
Time outside, if you’d like it 
A little space to write
Before the retreat
Do I need to come to classes first?
Do I have to join every part?
Ask before you book
If you’re unsure whether the day will suit you, send me a note and we’ll talk it through.